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What does detox actually mean and how to do it?
Regular body cleanses and detoxes are key in health and healing. Detoxification is what our body is naturally designed to do to...
Mary Comerce
Nov 29, 20174 min read


Oil pulling for improved oral hygiene and health
Oil pulling has been making headlines and gaining popularity lately as the new oral care miracle, but it's actually an ancient tradition...
Mary Comerce
Nov 22, 20175 min read


Dry Brushing: Benefits and Techniques
Dry brushing is a natural, inexpensive way to detoxify and invigorate the skin and the whole body. It is a traditional technique that...
Mary Comerce
Nov 15, 20176 min read


The Importance of Lymph Drainage for Good Health
Proper function of the lymphatic system is crucial to the body’s ability to drain fluids, detoxify, regenerate tissues, filter out toxins...
Mary Comerce
Nov 8, 20174 min read
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